Rice Cereal
This recipe takes about 25 minutes to prepare and makes enough for 2
Ingredients
. 2/3 cup white basmati rice that is rinsed
. 2/3 cup raw almonds
. 3 cups water (I use spring water)
. 1 pinch of salt
. 2 teaspoon of cardamom
. 1 tablespoon of ghee
Please feel free to adjust recipe according to your dosha but this is pretty tri-doshic.
Put the uncooked rice in a blender and blend.
Then grind the almonds in the blender, separately.
In a warm saucepan (I like to use my cast iron saucepan) heat the ghee on a low flame and let melt.
Once the ghee melts add the rice, almonds, cardamom, salt and water. Allow everything to come to a boil then reduce to a low to medium flame. Cover the ingredients and continue cooking for approximately 5 minutes until done.
Place your cereal in a bowl. You can add some maple syrup (can increase Kapha) and enjoy!
